Competition Prep Coaching
"Prepare yourself for your performance so that you'll beat even those who are stronger than you."
- Coach Adam
The Art Of Competing
Itโs no coincidence that some people consistently perform well in competitions - they know how to prepare effectively and create the optimal conditions for peak performance. This is a skill that can be learned, and this coaching provides you with the tools to become a high performer.
Choose between:
6 Months
Most value & long time to really prepare.
4 Months
Lots of value & time to prepare.
2 Months
Most focus on preparations for the comp day.
What's included:
โ๏ธCompetition-Specific Workout Program With Weekly Adjustments
Through the Notion app, you receive a personalized training program designed to develop the specific skills required for your competition. The program is reviewed and adjusted on a weekly basis to maintain consistent progress and an optimal level of challenge. Deload phases, nutritional recommendations, and structured training cycles are also integrated in the program.
โ๏ธDaily Access to a Coach
Ask questions on nutrition, recovery, training strategies, and more, with daily guidance from a professional coach.
โ๏ธWeekly Video Feedback On Technique
Upload your videos and receive weekly feedback on how to optimize your form and technique in accordance with the standards of your upcoming competition.
โ๏ธMental Preparation & Competition-Day Planning
Learn to cope with stress and control nerves to perform at your best on competition day. You'll also get help making a clear competition day plan covering nutrition, warmup routines, travel logistics, and more.
โ๏ธFree Calisthenics Performance Bundle
Get a free Calisthenics Performance Bundle to increase your performance a few percent extra.
โ๏ธPROVITY Team Membership
Become part of the PROVITY team and enjoy exclusive benefits, including early access to new releases, 20% discount in the shop and exclusive gifts.
โ Optional: On-Site Coaching to Maximize Your Competition Performance
Optimize your competition-day performance with on-site coaching and guidance throughout the day, allowing you to fully focus on your performance. Pricing depends on the competition location and is determined after additional conversations.
Your Coach: Adam
My name is Adam and I have been doing strength training for over 10 years & calisthenics for over 6 years. Before that, I explored a variety of sports, giving me a broad understanding of movement, technique & physical performance.
I'm currently a competitive calisthenics athlete myself, focused on optimizing training, nutrition, recovery & daily habits to maximize my performance.
Beyond competing, I'm also a calisthenics judge, the founder of PROVITY & of course an experienced calisthenics elite coach.
My passion is helping athletes reach their full competitive potential. I firmly believe that with the right training plan, nutrition strategy & recovery approach, anyone can reach their competitive goals. My goal is to provide structured guidance, tailored coaching & motivation to help you perform at your best when it matters most.
Only 5 Spots Available!
Find out if this fits you via the form below๐
Book a Free Consultation
"I'm looking forward to hear from you!"
/Coach Adam at PROVITY